
From the #1 New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
A notebook of your own for this title
A blank page to write whatever you want, with images, spoilers and links to other titles.

From the #1 New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
A notebook of your own for this title
A blank page to write whatever you want, with images, spoilers and links to other titles.
239 pages · Original title: Notes on a Nervous Planet
239 pages · Original title: Notes on a Nervous Planet